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The winter holidays can be one of the most joyous times of the year and often one of the most stressful. With all the additional items on your “to do” list, the added financial strain, and the increased extended family interaction, it’s no surprise that your blood pressure can often increase along with your waste line. When . . . → Read More: Healthy Holiday Tip #4 – Say No… With Love The winter holidays can be one of the most joyous times of the year and often one of the most stressful. With all the additional items on your “to do” list, the added financial strain, and the increased extended family interaction, it’s no surprise that your blood pressure can often increase along with your waste line. When . . . → Read More: Healthy Holiday Tip #3 – Take Responsibility for your Holiday Cheer The winter holidays can be one of the most joyous times of the year and often one of the most stressful. With all the additional items on your “to do” list, the added financial strain, and the increased extended family interaction, it’s no surprise that your blood pressure can often increase along with your waste line. When . . . → Read More: Healthy Holiday Tip # 2 – Simplify, Simplify, Simplify The winter holidays can be one of the most joyous times of the year and often one of the most stressful. With all the additional items on your “to do” list, the added financial strain, and the increased extended family interaction, it’s no surprise that your blood pressure can often increase along with your waste line. When . . . → Read More: Healthy Holiday Tip #1 – Pre-pave your Holiday Experience Do you feel loved? If receiving “ Acts of Service” is your love language and you aren’t receiving any loving acts of service from friends and loved ones, then your “love tank” may be empty. What we are talking about here are love languages. As discussed in my blog, Understanding Your Love Languages – The Basics, as human beings, . . . → Read More: Do you feel loved? You may need to receive more “Acts of Service” |
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