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The trip to California had been flowing beautifully. With clear intentions every step of the way for adventure, balance, connection with old friends and new and allowing the universe to fully support me and provide me with all that I needed, the manifestations were clear and powerful. I was heading out of teaching a workshop in Sacramento . . . → Read More: Making peace with my rental car karma Clients often ask me if there are any tools I recommend to assist them in re-centering themselves into their Authentic Self’s Truth throughout the day, especially if they are feeling stressed out. I often recommend taking walks, stretching, laughing or just taking a few breaths to get the energy moving in the body and break up the Ego’s . . . → Read More: Simple, effective centering: Quick Coherence Technique Dear Coach Michelle, I have been trying to loose weight for quite sometime and am making headway in many ways, but I find that I am quite resistant to going on a diet and measuring my food even though I know that it could be helpful in loosing weight. I just feel like someone is dictating what . . . → Read More: Dear Coach Michelle: Is Ego or Authentic Self guiding the diet decisions? It was the night before my flight. I was down to the last few items to pack and decided to download a few songs to my ipod for the flight. When waking that morning, I had made three strong intentions for myself for this 3 week trip. I could feel just an inkling of my old default . . . → Read More: Manifestation Story – Yes…you can ask for Universal Support to help your ipod too As we move into 2012, I have had quite a few questions from clients about the meaning of 2012 and what might happen. I encourage all of you to go within and see what feels true for you about 2012, and will add this reminder. The voice of your higher self is never fearful, doubtful, threatening or . . . → Read More: What will happen in 2012? |
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