With all this talk about emotional pain, I thought it pertinent to send out a little reminder to not get too serious about all of this. Releasing emotional pain and identifying old fear-based beliefs are very important to becoming an effective Conscious Creator, but they are just one aspect. Another very important part of Consciously Creating your life is Raising your Vibration.
Raising your vibration means practicing techniques that move you into the allowing state of consciousness of your higher self on a more consistent basis. In plain terms… it means doing things that make you feel better! The higher self doesn’t experience emotions like we do but lives in various states of Consciousness that have no opposite. These various States of Consciousness include Joy, Peace, & Love. (The duality of love/hate, joy/sorrow is only for our human experience.) What’s the common denominator in all these states?… they feel good! Every time you take a nice walk on a clear spring morning, or play in the puddles with your children on a rainy day you are now a vibrational match to your higher self.
So, why is this important? Think of your higher self as the orchestrator of all your desires. In order to align with the people, circumstances, ideas and inspired actions that will guide you to the life of joy, passion and purpose you are wanting to create, you need to hear the nudges of that inner voice to go this way, talk to that person, etc. To really hear your authentic self clearly, you have to be on the same high frequency. Good feelings are your indicator you are a vibrational match to your higher self.
So, what steps are you taking this week to feel better and become a match to your higher self? Are you taking time to smell the daffodils, or play with your dog? Are you taking time to meditate, center or do another spiritual practice that brings you peace? Are you making laughing a priority? If not, maybe it is time to reexamine your priorities. 
